NO DOGS PLEASE - Inform your
friends and family.
Race Registration available on-line beginning March 1st, see our
home page for the link
Must be 16 years of age to
participate in long course
Start time is 8:00am.
See Race Day Schedule for more information!
JMS Racing Services will be
providing chip timing
THE HEART OF THE LAKES TRIATHLON WILL BE
UTILIZING THE AMB I.T. TIMING SYSTEM TO OBTAIN ACCURATE AND
QUICK RESULTS. NO OTHER TIMING CHIP MAY BE WORN. ALL
PARTICIPANTS WILL BE ISSUED A CHIP AND ANKLE BAND FOR USE DURING
THE EVENT. IT IS THE PARTICIPANTS RESPONSIBILITY TO RETURN THE
CHIP AND ANKLE BAND. IF NOT RETURNED, THE PARTICIPANT WILL BE
CHARGED $50 FOR THE LOST CHIP AND ANKLE BAND. THERE WILL BE
STAFF AT THE FINISH LINE AREA COLLECTING CHIPS AND ANKLE BANDS.
Bonus points for
Race numbers must be displayed to
your front and worn as you cross the finish line. Giving your race
number to another person will result in disqualification.
Participation in future races will be forfeited for those
competitors who exchange race numbers.
Race changes, if available, must
be requested in writing prior to July 1st and must include a
$10.00 fee. NO EXCEPTIONS.
Gear West • Bike • Triathlon will
provide an optional bike and helmet check at the race site from
6:45-8:00 a.m. the day of the race. For your convenience, stop in at
their shop in Long Lake, Minnesota prior to the race.
Show good sportsmanship and have
fun. HOLT appreciates your participation.
All pre-registered participants
will receive confirmation prior to the race if registered by July
Swimmers must wear swim caps
Wet suits are optional, except for the elite wave. Note: No
wet suits allowed for the Elite Wave if water Temperature is above
Holt committee reserves the right
to make any necessary swim wave changes changes or race course
changes as needed.
Hands With Heart Therapeutic Massage team will be offering massages for participants after the race.
The cost is $10 for a 15 minute
massage (subject to change w/o notice).